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Ridge gourd and Moongdal Poriyal (Turia)

$12.00

Ridge Gourd is a very healthy vegetable and is considered for remarkable cooling effect and good source for fiber.  Cooked with Moong Dal(Yellow Lentils) ,coconut. It can be  served with  Rice , Chapathi and Paratha.

 

Description

Ridge Gourd is a very healthy vegetable and is considered for remarkable cooling effect and good source for fiber.  Cooked with Moong Dal(Yellow Lentils) ,coconut. It can be  served with  Rice , Chapathi and Paratha.

 

Ingredients:

  • Ridgegourd
  • Coconut
  • Moong Dal

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